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Category - Men’s Health

Repetitive Thoughts and Behaviors and What They Mean – The Good Men Project

Repetitive Thoughts and Behaviors and What They Mean – The Good Men Project

Repetitive thoughts and behaviors can be a symptom of many different things. Some mental health conditions have only repetitive thoughts with no corresponding actions. That would be a situation where the person ruminates or...

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Real Men Feel: Confessions of a Sensitive Man [Podcast] – The Good Men Project

Real Men Feel: Confessions of a Sensitive Man [Podcast] – The Good Men Project

Sensitive men are often told they aren’t masculine enough because they feel, sense, and experience a fuller range of emotions. Listen to Real Men Feel, #212, “Confessions of a Sensitive Man” here: Author and Highly...

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The Cage Door Has Been Open the Whole Time – The Good Men Project

The Cage Door Has Been Open the Whole Time – The Good Men Project

  Here’s how it goes: Client: “I just don’t think I’m worthy of getting what I want.” Me: “Ok, do you remember a time when you did feel worthy?” Client: “Hmm…uhh…yeah…when I was like, 20 or 21.” Me:...

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Can Sleeping More Help You Lose Weight? – The Good Men Project

Can Sleeping More Help You Lose Weight? – The Good Men Project

— Did you know that you may be able to lose weight and get in shape even while you sleep? Read on to find out how. Most of you keep track of just how many meals you are eating per day? Even if you have, there is a high...

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Coping With Mania in Bipolar Disorder – The Good Men Project

Coping With Mania in Bipolar Disorder – The Good Men Project

Living with bipolar disorder requires being on top of your therapy and medication regime. You need to keep in close contact with your therapist and psychiatrist. Bipolar disorder is a mental illness that is best treated with...

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