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Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent

When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post

Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha

When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake

Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path

Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a healthier

Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to

Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey.

After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post